What should I eat in pregnancy? Info, ideas & swaps.
We’ve got the low down on what to eat and what to avoid during pregnancy, plus some super easy swaps to make for a nutritious & tasty pregnancy.
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6 Unique Ideas for your Pregnancy Announcement
If you haven’t yet announced your pregnancy to your loved ones, how are those plans coming along? The positive pregnancy test might have only just landed in the bin and your bump might not yet be showing, but the ideas stage is the most fun of all. Let the planning commence with our list of creative pregnancy announcement ideas!
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Postnatal Anxiety: My experience and what it has taught me.
Debra Russell of Roar Birthing tells Pregnancy Pal about her experience with postnatal anxiety and her road to recovery.
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Your 12 week scan: Everything you need to know
What can you expect from your 12 week scan? Here we delve into every aspect of the dating scan, from its purpose and process to what to expect during the appointment and beyond.
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What to really pack in your hospital birth bag
What to really pack in your hospital birth bag By Emma Thompson of Blooming Births Hypnobirthing A well packed and organised hospital bag is an absolute essential for your baby’s birth. Knowing that you have everything packed ahead of time means you (and your birthing partner), can fully relax. There’ll be no last-minute panic about whether you’ve got…
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5 Steps to Confident Pregnancy & Parenting Decisions
Tiktok, YouTube, Facebook, Instagram… your Aunty Susan: if you’re pregnant or a parent, there’s always someone, somewhere willing to tell you how do to things better.
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Pregnant again after traumatic birth
Soraya Paterson-Byrne explains what you should consider if you’re expecting again.
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5 Surprising 2nd Pregnancy Symptoms
When they say that every pregnancy is different, they really mean it…
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Considering home birth? You need to read this.
Angela Wilson talks of the benefits of home birth and it’s popularity in the UK.
